Canker sores are not only irritating but are also pretty painful. Normally, you can bid adieu to the sores in just a week. But if you know one canker sore cure or two, you can potentially speed up the healing process!
However, before we get down on the details on how to eliminate the condition as quickly as possible, you should first know what may have caused it in the first place.
Top Canker Sores Causes
Canker sores are tiny ulcers that appear inside the mouth that makes it pretty hard to talk or eat. Two types of canker sores are known. The simple canker sore appears around thrice or four times in one year and can last up to a whole week. These are usually seen in people from 10 to 20 years old. Then, there are the complex canker sores. This is quite as rare, but can frequently recur to those who have them.
Truth be told, the bottom line of what is causing canker sores is unknown. But to put it simply, stress injury or tissue injury is getting the blame for all this. Acidic foods like oranges, tomatoes, apples, and others can start the problem or worsen it. Physical problems like dentures that are not of the right size and braces can also be a cause.
If you have vitamin or mineral deficiency problems in vitamin, you will also be susceptible to developing these problems. Load up on vitamin B12, iron, zinc, and folic acid is one of the best ways of preventing canker sores from developing. Other conditions like Crohn’s disease and celiac disease are also trigger factors.
So, how can you find the most effective canker sore treatment you will ever need?
11 Solutions for Canker Sore
1. Saltwater or baking soda rinse
One of the simplest canker sore home remedies is salt water or baking soda rinse. Simply rinse your mouth with your saltwater or baking soda. In a half cup of warm water, place a teaspoon of salt. Gargle it for 30 seconds to dry the sore. Just a fair reminder, it can get a little painful.
The anti-inflammatory and anti-bacterial properties of honey can help decrease the severity of the canker sore and lessen the chances of getting another infection. You can do this up to four times a day. Make sure you choose wisely on what type of honey to purchase.
3. Chamomile tea
Chamomile tea is not only good for lulling you to sleep, but it can also get rid of pain and wounds. Place a wet tea bag on the sore and leave it there for a few minutes. Afterward, rinse off with the tea. Repeat a few times a day.
4. Watermelon frost
While there are no studies to support this. It can be found as a tablet and powder. It helps heal and relieve the pain. Purchase this in a Chinese medicine store, but be cautious in doing so.
5. Coconut oil
One of the best canker sore home remedies you can always find in the kitchen is coconut oil. This product has antimicrobial and anti-inflammatory properties. The redness and pain will diminish through time. Apply this many times a day.
6. Apple cider vinegar
You must have heard how Apple Cider Vinegar is almost a cure-all substance. It can kill a lot of bacteria. However, some people believe that canker sores do not respond to acidic treatments. Just add a teaspoon of ACV in a cup of water. Let it stay in your mouth for a minute and rinse your mouth well.
This is an immune system booster and a certified wound healer, but the best part is that it is helpful in preventing canker sores. Just place a teaspoon of liquid echinacea with the same amount of warm water. Another option would be to rinse your mouth with the tea version. Do this thrice a day.
8. Milk of magnesia
This is widely used as a laxative, but guess what? Milk of magnesia has magnesium hydroxide and it can change the pH in the mouth. Experience immediate canker sore relief with this substance because it can stop the irritation and alleviate the pain. Apply the milk of magnesia directly to the sore. Let it stay there for a few seconds and repeat thrice daily.
9. Hydrogen peroxide
Hydrogen peroxide is a great solution that can help heal the canker sore and lessen the bacteria inside your mouth. Dilute 3% of hydrogen peroxide with the same amount of water. Use a cotton swab to directly apply the mixture.
10. Sage tea
Sage tea is another tea that is an effective canker sore cure. This can treat any oral issues for its ability to fight off bacteria and reduce inflammation. It also has astringent and antiseptic properties. Use about two fresh sage leaves and boil it in hot water. Let it boil for five minutes. Let it cool down. Use it to rinse your mouth. You can either swallow it down or spit it out.
11. Aloe vera gel
Lastly, for the most natural of all the canker sore home remedies, aloe vera gel can get rid of the irritation, pain, and inflammation. There is no sure evidence how this works, but using aloe vera gel for your sore is guaranteed safe.
Consult a physician if none of these work, and if the sore is too huge or new ones keep popping up.