HFMD or hand, foot, and mouth disease is a common ailment that comes from viruses. The scary part is that anyone can get this disease, especially children ages 10 and below. Lucky for you, there are home remedies that you can do to treat this condition. Find out all about these below.
What You Need to Know about HFMD
Hand, foot, and mouth disease come from two known viruses: enterovirus 71 and coxsackievirus a16. Others even call the virus as coxsackie virus. The sad part about this condition is that its victims are primarily children.
Most of the time, the child will get the disease through physical contact from other children. It can also be gotten from an object such as a toy, coloring materials, or other things found in the room. Even worst, the spreading of this virus is fast during fall and summer.
You will know that you already have the condition when its symptoms show up. The early symptoms are a sore throat and fever. There can also be painful blisters in your mouth. Once these are already present, you can expect other symptoms to appear as well like rashes in both your hands and feet. In worst cases, the rashes can turn into blisters.
There might be even sores or flat spots in your buttocks, elbows, and knees. If you are lucky, only two of the abovementioned symptoms will show up. But most of the time, you will experience all of its symptoms.
Once these signs appear, you need to go to your doctor. He or she will then examine you to know your illness. You will be asked to have a stool test or be required to give your blood sample. After the diagnosis, the doctor will give you different ways to treat this ailment. Some of these are:
- Cold treats like smoothies and yogurt
- Over-the-counter pain relievers. Be sure that you do not use aspirin for children.
- Anti-itch lotion
Other Ways to Treat this Condition
But unlike most conditions, there are remedies for HFMD that you can easily do at home. So you no longer have to buy high-cost medicines just to remove this illness. You can try the following:
1. Aloe Vera
Aloe Vera contains a lot of minerals and compounds that are great for your skin. It also has antimicrobial properties and can increase your immunity. Considering this, simply apply aloe vera to the areas that have rashes and blisters. These can give you a soothing feeling and help you heal faster.
2. Apple cider vinegar
Other than helping you treat HFMD, apple cider vinegar has insulin that can help boost your white blood cells count. This is great as WBCs are in charge of fighting viruses in your body. It also has vitamin C and B. All you need to do is mix at least 2 teaspoons of apple cider vinegar in warm water. Then, gargle it.
Did you know that the Indian gooseberry has a lot of vitamin C? Also, it can help in boosting your digestion and purify your blood. The good news is that you can use this ingredient in making juice that you can drink anytime you wish to.
4. Coconut oil
It is known for its antiviral properties. With this, you can place small amounts of coconut oil in areas that have blisters and rashes for these to be gone. If you want, you can also mix a tablespoon of coconut oil and water. Then, gargle it to reach some parts of your mouth that have blisters too. Other than giving you treatment, it can also give you a relaxing feeling.
There are a lot of reasons to use ginger. It has anti-viral chemicals, pain-relieving effects, and sedative components. What you can do about this ingredient as a home remedy is to make a ginger hot tea with honey. If you have not done that before, you just need to crush and chop the ginger. Then, place it on water until it becomes concentrated as a ginger juice. Lastly, add honey for extra flavor.
Garlic is not just an ingredient that you can add to your meals. It can even become a home remedy for HFMD. This is because garlic has Sulphur compounds and antimicrobial properties. You do not need to eat this ingredient raw. You can still add it to your meals, or you can make herbal tea.
To make a herbal tea, just boil 3 cloves of garlic in water. Once it cools, you can easily drink it in one go.
7. Lemon essential oil
This oil is ideal for this condition as it is a disinfectant. As a remedy, you can add a few drops of lemon essential oil to your body. This will disinfect your body and provide you with nourishment. Another option would be to mix the oil with olive oil or coconut. Afterward, apply it to areas that have rashes.
8. Cod-liver oil
Another oil that you can use is cod-liver oil. It is known for having vitamins A, E, and D. It also has antimicrobial properties and can boost your immunity. You can buy capsules of this oil to take, or you can make a juice from this oil. Also, if you prefer to eat yogurt, you can still add this oil to that.
Hand, foot, and mouth disease is a condition caused by viruses. This ailment can be passed from physical contact or through the things that you use every day. You will know that you have this disease when its symptoms start to appear. Do not hesitate to go to your doctor right away.
He or she will advise that you take medications, lotions, and cold treats. Or you can use the different home remedies like cod-liver oil, garlic, and ginger. Do take note that you need to consult with your doctor first if you can use the abovementioned ingredients. Be sure that you will be not using components that you are allergic to.